PERFORMANCE

Ages 15–18 guide · $625 · 60 minutes

At a glance

Price: $625
Age guide: 15–18 (placement by training age and experience)
8 weeks · 4 days/wk · 32 sessions · 60 min
Days: Monday, Tuesday, Wednesday, and Thursday (all four)
Time: 7:00–8:00 PM
Sessions: Winter Jan. 4 – Feb. 25, 2027 · Spring Mar. 8 – Apr. 29, 2027

About this camp

Performance is for high school athletes who need strength, power, and durability heading into their season. Training runs four evenings a week so athletes get the volume and consistency it takes to improve.

Coaches emphasize safe, progressive work in small groups organized by experience — building athleticism from the ground up, not chasing shortcuts.

Sample day: Warm-up → movement skills → speed/agility → strength → cool-down/recap

Location: Hawks Championship Center (Alloy Weight Room), 1111 Salt Creek Roadway, Lincoln, NE 68508