DEVELOPMENT

Ages 10–14 guide · $475 · 60 minutes

At a glance

Price: $475
Age guide: 10–14 (placement by training age and experience)
8 weeks · 3 days/wk · 24 sessions · 60 min
Days: Any 3 days Monday–Thursday (not three days in a row)
Time: 6:30–7:30 PM
Sessions: Winter Jan. 4 – Feb. 25, 2027 · Spring Mar. 8 – Apr. 29, 2027

About this camp

Development is built for athletes who are growing fast and need speed, agility, and safe lifting technique matched to where they are right now. Groups stay organized by experience so coaching stays personal.

We teach progressive strength and movement quality so kids get stronger without rushing past the basics. Parents see clear day options and a consistent evening time that fits a school-week schedule.

Sample day: Warm-up → movement skills → speed/agility → strength → cool-down/recap

Location: Hawks Championship Center (Alloy Weight Room), 1111 Salt Creek Roadway, Lincoln, NE 68508